Gimme a six-pack of the good stuff.
Active recovery is critical after hard sessions. On off days, use Theraputty© to get a nice pump going in your forearms. This increases blood flow and will help you heal quickly.
“All orthopedic surgeons and physical therapists will recommend putty as a tool for successful recovery.” - www.climbinginjuries.com
- Tan – Super Soft
- Yellow – Really Soft
- Red – Really Medium
- Green – Hard
- Blue – Really Hard
- Black – Super Hard